This program aims to put the foundations of fertility in place and ensure that mind, body and lifestyle factors are all aligned with your intention to have a baby.
We look at your unique fertility circumstances through a broad and holistic lens. We identify factors that may be blocking or reducing your fertility. Using the mind-body connection, we change what can be changed, control what can be controlled and influence what can be influenced.
You will move from fed up to focused. With a healthy mindset, you will feel more confident and optimistic knowing that you have put the foundations of fertility in place.
If you are serious about wanting to increase your chance of conceiving (naturally or through IVF) then this is the program for you.
When in your optimal fertile state you have the very best chance of conceiving and having a child.
This program builds on Foundations of Fertility and teaches you how to use the mind-body connection to achieve YOUR optimal fertile state.
Sessions are scheduled to enhance the key stages of your treatment protocol (if having IVF) or your menstrual cycle (if planning to conceive naturally).
This program includes life-time access to resources for your ongoing use.
Fertile Mind and Body is not only for women who want to increase their chance of conceiving.
I offer a non-judgemental therapeutic space for men and women who are struggling with issues that may or may not be related to fertility problems, pregnancy, childbirth and parenting.
As an experienced psychotherapist I am trained to work with a range of issues including unhelpful thinking styles, difficult life events, anxiety, depression, trauma and PTSD, eating disorders, addictions, insomnia and physical conditions such as IBS and amenorrhea.
I hope that you will get in touch if you are going through a difficult time and would benefit from therapeutic support.
Consider me your strong shoulder, your supportive ear, your coach and your cheerleader.
It will always be ok in the end. If it’s not ok, it’s not the end.
In person appointments at:
The Wellbeing Clinic, 1 Windmill Road, Oxford, OX3 7BL
and Hayfield Road, Oxford, OX2 6TU
Too far away?
We can meet via secure video conference enabling us to work together wherever you are*
*Restrictions apply in certain countries outside of the UK
Appointments between 9.30 am and 2.30 pm Monday – Friday + evening and weekend
Click the ‘find out more’ links above. Fees are detailed on each program page